Tag Archives | omega threes

Fish Oil/ Omega 3s for Depression: The Evidence Both For & Against, Part 2

brain-food

In the last blog I explained the different theories for depression. They’re will probably be 20 more theories in 20 years, but that’s how research and science works.  What follows is a current comprehensive summary of the studies that support using omega-3 fatty acids for depression and the studies that don’t.  Before you go on,  […]

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