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Survive a Nuclear Bomb: How to Do It with Dr. Andrew Karam

Survive a Nuclear Bomb: How to with Dr. Andy Karam

How to survive a nuclear bomb, a conversation with world-wide nuclear radiation expert Dr. Andrew Karam; A new episode of my Causes or Cures Podcast. Most people think that it’s impossible to survive a nuclear bomb. It is if you’re stuck in the fallout plume or come outside before it’s safe and get a lethal […]

Comedic Meditation: With Comedian Carla Collins & Katie Reese

Comedic Meditation

What in the world is Comedic Meditation? Listen to this episode of my Causes or Cures podcast, and I promise you’ll want to try it. But, even before you listen, doesn’t it just sound fun? Comedic Meditation?!?  It combines two of my favorite things, comedy and meditation, to form a super zen baby. 😉 I’ve […]

Killer Selfies : How Selfies Kill People, with Dr. Roger Byard

Dr. Roger Byard and Killer Selfies

It’s Killer Selfies Time! 😉 Hi guys, Have you listened to my podcast on killer selfies yet? It’s exactly what it sounds like: Selfies that have killed people. The world has an obsession with selfies, and while there are many elements to analyze from a health and wellness perspective, this episode of Causes or Cures […]

Tryptophan for Depression? What about 5-HTP?

Tryptophan, Depression and Sleep

Tryptophan is most known for causing “Turkey coma” on Thanksgiving Day, but you’ve probably seen it sold in drug stores as a potential cure for depression. Can Tryptophan cure or help with depression? Let’s take a look at the evidence…, but basics first. What is Tryptophan? Tryptophan is an essential amino acid, which means that […]

Alkaline Water and its Health Claims

Alkaline water and health claims

Unless you’ve never set foot into a natural health store, you’ve heard of alkaline water and its health claims. Alkaline water, or high pH water,  is a very popular wellness product and one you’ll see in natural stores across the country. Along with alkaline water, the alkaline diet is also very popular, with many websites […]

EMF Shields Don’t Work

Dr. Paul Heroux and EMF Shields

EMF shields don’t work. At least 99.9% of them. That is what I learned in my latest Causes Or Cures podcast featuring Dr. Paul Heroux. Dr. Heroux is an expert on electromagnetism and EMF radiation. He has his PhD in physics and is a researcher who focuses on EMF exposure and biological effects. He is […]

Natural, Homemade Sunscreen: More than 70% Don’t Work

Julie Merten and Natural, Homemade Sunscreen

    Natural, homemade sunscreen has become tremendously popular , because folks are scared of the chemicals in many conventional sunscreens. But does natural, homemade sunscreen work to prevent sun burns, sun spots or skin cancer? The short answer is No. In my latest Causes Or Cures podcast, I interviewed Dr. Julie Merten who recently […]

Apple Cider Vinegar and Health: Is it Really a Cure-All?

Apple Cider Vinegar and Health

    I want to start this blog on Apple Cider Vinegar and Health, by sharing an original song I wrote:   View this post on Instagram Just another laundry day, trying to pass time and thinking about that God-like miracle cure #applecidervinegar…. #healthyeating #laundryday #laundryroom #miraclecures #holistic #wellness. DC: This is sarcasm. A post […]

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