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Comedic Meditation: With Comedian Carla Collins & Katie Reese

Comedic Meditation

What in the world is Comedic Meditation? Listen to this episode of my Causes or Cures podcast, and I promise you’ll want to try it. But, even before you listen, doesn’t it just sound fun? Comedic Meditation?!?  It combines two of my favorite things, comedy and meditation, to form a super zen baby. 😉 I’ve […]

Killer Selfies : How Selfies Kill People, with Dr. Roger Byard

Dr. Roger Byard and Killer Selfies

It’s Killer Selfies Time! 😉 Hi guys, Have you listened to my podcast on killer selfies yet? It’s exactly what it sounds like: Selfies that have killed people. The world has an obsession with selfies, and while there are many elements to analyze from a health and wellness perspective, this episode of Causes or Cures […]

Tryptophan for Depression? What about 5-HTP?

Tryptophan, Depression and Sleep

Tryptophan is most known for causing “Turkey coma” on Thanksgiving Day, but you’ve probably seen it sold in drug stores as a potential cure for depression. Can Tryptophan cure or help with depression? Let’s take a look at the evidence…, but basics first. What is Tryptophan? Tryptophan is an essential amino acid, which means that […]

Alkaline Water and its Health Claims

Alkaline water and health claims

Unless you’ve never set foot into a natural health store, you’ve heard of alkaline water and its health claims. Alkaline water, or high pH water,  is a very popular wellness product and one you’ll see in natural stores across the country. Along with alkaline water, the alkaline diet is also very popular, with many websites […]

EMF Shields Don’t Work

Dr. Paul Heroux and EMF Shields

EMF shields don’t work. At least 99.9% of them. That is what I learned in my latest Causes Or Cures podcast featuring Dr. Paul Heroux. Dr. Heroux is an expert on electromagnetism and EMF radiation. He has his PhD in physics and is a researcher who focuses on EMF exposure and biological effects. He is […]

Natural, Homemade Sunscreen: More than 70% Don’t Work

Julie Merten and Natural, Homemade Sunscreen

    Natural, homemade sunscreen has become tremendously popular , because folks are scared of the chemicals in many conventional sunscreens. But does natural, homemade sunscreen work to prevent sun burns, sun spots or skin cancer? The short answer is No. In my latest Causes Or Cures podcast, I interviewed Dr. Julie Merten who recently […]

Apple Cider Vinegar and Health: Is it Really a Cure-All?

Apple Cider Vinegar and Health

    I want to start this blog on Apple Cider Vinegar and Health, by sharing an original song I wrote:   View this post on Instagram Just another laundry day, trying to pass time and thinking about that God-like miracle cure #applecidervinegar…. #healthyeating #laundryday #laundryroom #miraclecures #holistic #wellness. DC: This is sarcasm. A post […]

Cell Phones, Wireless and Pregnancy and the link to ADHD

Wireless and Pregnancy and ADHD

What’s the deal with cell phones, wireless and pregnancy? Can being exposed to EMF radiation while in utero lead to ADHD, cognitive dysfunction and behavioral problems? One top doctor shows it can. While the latest and greatest new gadget is exciting and trendy, I always wonder how it impacts our health, especially that of a […]

EMFs and Neurological Deaths

Dr. Colin Pritchard and Wireless Health Risks

What is the link, if any, between our increased exposure to EMFs and the increased rate of neurological deaths in the developed world? Is the rise in EMF exposure at all linked to the spike in early-onset dementia? My latest podcast episode tackles this issue. Our continual reliance on wireless technology has increased our exposure […]

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