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“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”

-World Health Organization’s Definition of HEALTH


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Blooming Wellness is a holistic wellness hub & store run by  ErinKate Stair, affectionately nicknamed Dr. Eeks. We like to keep “wellness” simple, rooted in common sense, attainable and natural. We always provide evidence for topics covered and make reference when there isn’t much evidence. Check out Erin’s blog and find natural health and lifestyle advice, product reviews, personal stories, interviews and many more gems of wisdom. We try to keep everything simple and resort to nature and common sense as our number one teachers. Erin is also an author and the creator of ZENBands, so check them out in our wellness store! Things we don’t do: We don’t give out medical advice.

Erin also works as a medical writer and consultant in the digital public health space. If interested in learning more, write her at erin@bloomingwellness.com.

Our Valued Partners:

 Transcendental Meditation for Women 

Augua International


Association for Pre & Perinatal Psychology


  The Salt Cove

 Cherished Parenting- Australia  

 Prenatal Yoga Center- NYC 

 Philly Hypnobirthing

 Organic Birthing

Evolve Birth

Hannam Health

Check out our wellness store  and visit Amazon to find Erin’s latest book, Manic Kingdom, a novel based on a true story and one that inspires us to think differently about mental health. 

Note: Humans love to be tribal and take sides. Too often you’ll see blogs or websites that side with western medicine or those that side with alternative medicine, and then one side religiously bashes the other. This website isn’t like that. Erin isn’t like that. We always listen and hope to remain humble. We try to keep a balance between western approaches to diseases as well as more natural and holistic ones. There’s good and bad in both, and we don’t take sides…, unless it’s the world cup.


NOTE: This blog should NOT replace your Doctor’s Advice. What we do is provide information on interesting health and wellness topics.  And tell you stories. And make you laugh. We do not respond to questions about how to treat medical illnesses.



For your knowledge, please know that none of our statements have been evaluated by the FDA, nor should they replace or serve as medical advice. This is an informational site only. 

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