Watch the video for the short answer. For the long answer and much, much more about Apple Cider Vinegar, read an article I wrote about it that is much more thorough and contains links to published studies. The article also contains another video I made about Apple Cider Vinegar. In fact, I sing a song about it in my old laundry room. I think I’m addicted to making videos about it. Could be worse things, right?
PS: Follow on Instagram if you’re up for it.