Hi guys! Thanks for stopping by. Please browse the blog for health tips, my rants, videos & please check out the shop. Feel free to follow my Instagram and Facebook pages, where I post a lot of gems related to health and wellness. But fair warning: I’m sarcastic and crack a lot of jokes, because a good sense of humor is a huge part of wellness. But if a good sense of humor isn’t your cup of tea, then unfollowing might be for you. ( Just saying)
Also, there will be a lot of pictures of my dog Barnaby, who is not only the face of our logo, but our chief marketing officer. Calm down, he makes a living wage…in treats and homecooked meals every night. Anyhow, I created the ZENBand and our ZENTones, so if you have any questions about them, write me. Also, I feature experts, doctors, researchers and folks with interesting health stories on my health podcast Causes or Cures. I do it from my living room, so it’s VERY organic, but I always cover timely, hot, and sometimes controversial health topics. Please consider subscribing. Finally, I’d LOVE for you to read or listen to my new parody, Yours in Wellness, Krystal Heeling, so YOU don’t get duped by the sleazy side of the Wellness Industry. (It might even make you chuckle, who knows.)
Yours in Wellness,
Erin Stair, MD, MPH
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(Expert Guests on Hot Health Topics)