Holistic Wellness Workshops, Written Presentations, and Speaking Engagements:  We do them for corporations, big or small, schools, all sorts of organizations, veterans and special populations with a focus on stress reduction, quick mood boosters, disease prevention, diet and self maintenance of mental and physical health in a fast-paced, busy work environment and lifestyle.  We always include laughter and humor therapy exercises, NIA and martial arts philosophy in all of our workshops too. Dr. Erin is also available as a speaker for promoting eating disorder awareness, an issue near and dear to her heart, and is an affiliate speaker for the National Eating Disorder Association. 

One hour holistic wellness consultation in person ( for NYC or Poconos area) over phone or skype:  Here’s your chance to ask away!  Need a prevention tip?  Are you thinking about trying a natural supplement and want to know more about it? Wondering if or what supplement or natural remedy to try for a particular issue?  Have a question about vitamins or food ingredients? What to eat and what not to eat to be your healthiest and look your best? Need a lesson in mindfulness?  Wondering what has the best antioxidants/antiaging properties? Have a question about an aroma-therapeutic blend and what to try it for? Considering an alternative therapy and want advice?  Need more ecotherapy or humor in your life? Wondering about a particular lifestyle change?  Need advice on the best exercise(s) for you or need help coming up with an exercise plan? Have a question about a natural mood booster? Need a relaxation technique? Want us to research a wellness topic or write an article for you?  Write us to see if this fits for you and to set up your 1 hour appointment today.   

One hour image consultation over phone or skype:  Ask our certified image coach a question and get an hour of her time!  Wondering what to do with your hair or wardrobe? Need advice on hairstyles, color or products?  Thinning hair, Balding and clueless? Need makeup advice? Wondering about a particular skincare product?  Need advice on what to wear for your hot date, job interview, party or event?  Don’t wait! Write us to set up your appointment today!

Holistic Wellness Coaching:  For those of you who want a WELLNESS MAKEOVER, this is for you! If you want a more involved, intensive program and an expert to work with you and create a personal, holistic wellness program just for YOU, then a holistic wellness coach is your answer. What we do is evaluate every aspect of your current lifestyle and find ways to incorporate more wellness in each element, including your diet, meal plans, fitness, exercise and both mental and spiritual health. It’s a very individualized process, which is why working with a coach is often better than following a magazine or TV show’s general advice. Everyone has different needs, schedules, career commitments, motivational levels and goals, which is why adding more wellness to our lives is an extremely, individualized process. When you sign up for coaching, we'll work with you as a team. Together we’ll maximize your strengths and minimize your weaknesses so you can transform into your healthiest, fittest self.  Why is it better to work with a coach than do it yourself? Because research shows those working with coaches feel a higher sense of responsibility and accountability, have a readily available person to answer their questions and end up with much, much better results.  Write us through our Contact Us form for a FREE consultation today!

Image Coaching:  Work with our certified image coach to look your absolute best!  From your wardrobe, hair, skin, nails, makeup to what to wear on those special occasions in your life, our image coach will work with you and transform you into your best self!  She’ll help you purchase clothes that look best on your body type, teach you hair and makeup tricks and make sure you look your most attractive on those nights that count!  Why having an image coach pays off? Because when you look better, you feel more confident, more attractive and are more likely to make important personal connections and seize opportunities that come your way! 

SPECIAL CONSULTATION DEALS!!

Natural Mood Boosters:   A 1 hour phone/skype consultation where I’ll discuss natural ways you can boost your mood.  These include diet changes, supplements, teas, herbs, aromatic oils, therapeutic humor, vitamins, lights, exercises,  binaural beats, meditation exercises, sleep hygiene and more.

Clown Hour:   A 1 hour phone/skype consultation where you’ll learn all about the physical and mental benefits of laughter, therapeutic humor techniques you can do at home or in groups, ways to increase the humor in your life and even a quick laughter yoga/humor therapy session. 

Super Hair Guru Session:  A 1 hour phone/skype consultation where are certified cosmetologist and image coach talks to you about all things hair and how to improve yours. From colors, extensions, wigs, hair replacement, highlights, cuts and more, if you want the best possible hair ever, this session’s for you!

The Prince Charming/ Cinderella Power Hour:  Have a hot date you really want to impress but are clueless about what to wear, do with your hair, or how to do your makeup? Need advice on salons in your area?  Let our certified image coach help you! 

Expert Shopping Buddy:  Want to learn how to shop for the best, healthiest foods, know what to buy  and how to analyze nutrition labels?  Our wellness coach will go with you, either in person or on the phone!  Want our expert image coach to be there with you at the clothing store, hair salon in the makeup aisle or all 3?  Have our image coach go with you, either in person or over the phone! 



Ask us about special discounted rates for veterans, students and those currently unemployed.