ZENBands-A Headband w/ Flat Speakers Designed for Relaxation

Rated 4.96 out of 5 based on 23 customer ratings
(23 customer reviews)


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The most comfortable lavender-infused headband with speakers you can wear while meditating with sounds or listening to affirmations. ZENBands can also help you beat anxiety or stress; travel more comfortably; fly easier; birth calmer & sleep better.

Also acts as an eye-mask to keep out disturbing ambient light!

Completely made my meditation with sounds twenty times better.”-  Dr. Shaila Normin

“I won’t fly without my ZENBand! Plus it keeps my hair out of my eyes!”-  Natasha Stein

Now with NEW, Upgraded Speakers that don’t hurt your head nor ears when resting!  They are the size of a penny and you can barely feel them– perfect for side sleepers!!

Pregnancy & Reducing Exposure to Wireless

Health Risks of Blue Tooth Speakers 

The ZENBand is not noise-canceling! It is designed to complement meditation & help you reduce stress.  This version is also not wireless, as we don’t want to expose anyone, especially expecting moms or those with chronic illnesses, to dangerous EMF waves.

The Scoop: ZENBands are stylish, soft, comfortable headbands that come with removable, flat, lightweight speakers that don’t fall out of or hurt your ears.  Unlike traditional headphones, they don’t hurt your head when relaxing or sleeping and make you feel like you are immersed in a bath of soothing sounds.  ZENBands also act as an eye-mask, as keeping out surrounding light can help reduce anxiety and induce sleep. The ZENBand is lightly scented with essential oils ( a Lavender blend) to help promote relaxation, and we encourage our customers to spray the band with their favorite scents as they use it overtime.

ZENBands with Political Slogans 

ZENBands with Fun Slogans

The ZENBand speakers easily plug into your phone, MP3 players, planes or I-phone adapters. ( Right now, we don’t offer Bluetooth, because we don’t feel comfortable with a battery sitting on your brain  or near your pregnant belly, and want to minimize the EMFs around your head to be ultra safe.)

A Challenge: If you want to take your meditation practice to a higher level, we highly recommend using an Mp3 player, and not your phone, so you can officially unplug. You can use your phone, but folks tend to check social media, send and receive messages, and still have that URGE to check for updates, emails and messages. When you meditate with sounds or do a guided meditation without your phone, and access the meditations and sounds on an Mp3 player, you will be more relaxed, focused and, over time, if you meditate daily, you’ll lose that urge or “addiction” to constantly check your phone. It’s a more fulfilling and rewarding experience, can significantly reduce anxiety, and also helps get you reconnected with the world outside of your phone.

The ZENBand is an ideal tool for  our sound therapy programs ( ZENTones, available in our shop) as well as: affirmations, guided meditations, binaural beats, hypnobirthing and hypnosis scripts. It’s a super comfortable way to listen to audio books and your favorite calming tunes.

Why Lavender? 

In many studies, lavender has been shown to significantly reduce anxiety in high-stress populations, including post-partum women and nursing/medical students. Another study showed that lavender, when used as an aromatherapy, significantly reduced cortisol levels and coronary blood flow, both of which result in reduced stress and anxiety.

In the Press!

Keeping in mind the importance of color on mood, the ZENBand uses the foundations of color therapy and comes in a variety of different colors and designs.

If you are a center, hotel, business or school interested in our AFFILIATE Program or WHOLESALE orders, please message us through our contact page or email Dr. Stair at:

We ship everywhere!

Video Review of ZENBands

ZENBands featured on Arizona Midday

Do I need to use a ZENBand for the ZENTones? 

No, you do not. As long as you use headphones, the programs should work. However, when we conducted our study on stress and our Stress Relief ZENTones, the program was much more effective with the ZENBand.  (Many of our study participants complained of how uncomfortable their own traditional headphones were and requested the ZENBand.)  We also think the added benefit of keeping out ambient light, and the ability to combine the ZENBand with aromatherapy enhanced the effectiveness of our ZENTone programs.

When is the best time to use the ZENBand? 

That’s up to you.  We can tell you that many of our customers are using the ZENBand for traveling, running, walking, meditating, napping, while at the spa, the pool, the gym, in a train, in a plane, for acupuncture, for hospital stays, in hotels,  sleeping, for hypnobirthing, for meditating and mindfulness, and just for general stress management. Observational reports also say they are great for camouflaging bad hair days and forehead blemishes/wrinkles…, an added bonus! 😉  



One size fits most!

Read a Combat Veteran’s Review of our Anxiety Relief ZEN Program

The ZENband is washable in cold water. We recommend washing it by hand.

(For stress-reduction and relaxation purposes, we recommend using them in a cool room or area, while resting your head with the band over your eyes. )

The ZENBand comes in a customized gift box! 


23 reviews for ZENBands-A Headband w/ Flat Speakers Designed for Relaxation

  1. Rated 5 out of 5


    if you want to relax, this is the headband for you 🙂

    “Individual results may vary from person to person”

  2. Rated 5 out of 5


    Love my zen band!!! Every time I want to shove a donut in my mouth I put my zen band on and my cravings go away!

    “Individual results may vary from person to person”

  3. Rated 5 out of 5

    Marilyn Gruenloh

    Relaxation comes easily with my zen band. Have had medical issues this year and my zen band has been so very helpful in drifting away into a nap.

    “Individual results may vary from person to person”

  4. Rated 5 out of 5


    I absolutely love my zen band! It is so comfortable and can be worn in any situation, from trying to zone out at the beach, to beating insomnia and achieving the ultimate relaxation at night. If you are looking for a relief from headaches, anxiety, insomnia, etc—then definitely try the zen band!

    “Individual results may vary from person to person”

  5. Rated 5 out of 5


    My Zen band is amazing… really relaxing helps with head aches and its stylish too!

    “Individual results may vary from person to person”

  6. Rated 5 out of 5


    Excellent product! I have two, one green and one black, LOVE the migraine track and the middle of the day stress buster…a nice, nice alternative to meds for anxiety, insomnia, depression, and migraines-something physicians ought to be aware of and consider suggesting to patients-just used my ZEN band and migraine track the other night to abort a migraine…worked out great!!!

    “Individual results may vary from person to person”

  7. Rated 5 out of 5

    Tim L.

    Living in NYC it’s not always easy to get away from it all, but my ZENBand is just the thing to help relieve some stress, relax, and center myself to get ready for what’s next. I also travel with it to help me take a quick nap and timeout while I’m on the road.

    “Individual results may vary from person to person”

  8. Rated 5 out of 5

    Tony Fantasia

    I use ZenTones often. Each of the files has helped me at one point or another to manage stress and improve focus. As a former Army Medic I found it difficult to adjust to life after my return from Iraq and Afghanistan and the ZenTones was an easy way to help retrain the brain while doing normal daily functions. I run a veteran support organization as well, and all of my members use these tones to their benefit. I am grateful.

    “Individual results may vary from person to person”

  9. Rated 5 out of 5


    This has really helped with the increased anxiety that I get late in the evening. I take my Zen Band everywhere and will be giving some as gifts this holiday season!!

    “Individual results may vary from person to person”

  10. Rated 5 out of 5


    Great product! Such an inventive way to keep both my ears warm and keep my headphones from sliding around when running in the cold or moving around in bed. Also very effective at enabling me to listen to the relaxation audio without keeping my partner awake. Thank you!

    “Individual results may vary from person to person”

  11. Rated 5 out of 5

    Steve B.

    Great Value and Incredibly Beneficial

    I bought my Zen Band after hemming and hawing for a while. I thought, why can’t I just get a cheap eye mask and use some headphones instead? See, I am in the military and sometimes go one long trips and have to share rooms with others. It’s not pleasant for sleeping with others making noise or turning lights on and off. So, I gave in and I am happy that I did.

    First, the band is incredibly comfortable. I have used eye masks before but the straps always bothered my ears. I do not notice the band because the fabric feels so soft.

    Second, the speakers are just right. I first wore them on a flight. They were great at blocking out light and whited out the sounds. I also sleep on my side and back. I was concerned about the speakers on the bed side. I simply pushed it to the side whenever it bothered me. If my roommate snores I just turn on my Zen Track.

    Finally, the Zen Track is helpful. I have used white noise on deployments but this track is better. There is an extra sound that calms my brain and helps me rest.

    Bonus – you are helping an entrepreneur. I like to help out small businesses like Blooming Wellness.

    Bottom line – buy these bands. They’re great for travelers or someone who needs the sleeping area to be a bit darker.

    “Individual results may vary from person to person”

  12. Rated 5 out of 5

    Mary Catherine Graziano

    These Zenbands are great–soft, comfortable, no pressure on the ears, and what’s more, they’re great for hearing impaired folks. I’m hearing impaired, and regular headphones are a constant problem. Regular headphones put a lot of pressure on my ears, pushing the hearing aids against my head–I can usually only wear regular headphones for about an hour. I also often get “feedback” from regular headphones, and while I still would use my telecoil setting for zero feedback with Zenbands, I could actually use Zenbands on the “full hearing” setting–Zenbands give me very little feedback.
    Anyway, these are a perfect solution for people with hearing aids.
    They are also really nifty looking, comfortable, and cute.
    The customer service is AWESOME. Thanks, Dr. Eeks, these are great!

  13. Rated 5 out of 5


    Our pregnant moms at HypnoBirthing of CT in Westport love this product. I’t’s brilliant how the headphones are embedded and it’s not necessary to have earbuds, which can become uncomfortable over time. It’s also great how it can slip down over the eyes for meditation, too. Great product!

  14. Rated 5 out of 5


    My ZENBand is a must for travel and for general relaxation, anxiety and stress relief, as well as helping calm my racing mind before sleep. I love that I can wear it as a headband or over my eyes, and the speakers are so much more comfortable than ear buds. Even though the headphones can be used with other music, the ZENTones help relieve my stress and anxiety while taking me away to a happy place!

  15. Rated 5 out of 5


    Great product. Allows me to focus on My Zen meditation without dealing with headphones falling out of ears. Used it when relaxing, doing graduate work and sleeping. If there was an negative, it would be shifting the speakers in the band. May have to get a second one because my fiancé keeps taking the band and using it for herself.

  16. Rated 4 out of 5

    Sheridan-Enjoy Birth

    I was excited to try the ZenBand because I had a similar product that had recently accidently gone through the washing machine with the bedsheets and had bit the dust. So I was thrilled to be able to try the ZenBand.

    I use sleep headphones when listening to hypnosis scripts at night while falling asleep, or in the middle of the night if I wake up and can’t fall back asleep.

    I really enjoyed the ZenBand.

    The first thing I noticed was that it was comfortable. The seams are very small flat and are not noticeable when laying down.

    Also the sizing was nice, tight enough to stay in place, but not too tight.

    It can double as an eye mask.

    The sound quality was good.

    The ear pieces do move around quite easily within the bands. This can be good, because it is easy to get them in just the right place you want them on your ears. Which is great when I am awake and about to go to sleep.

    However, in the middle of the night, it was challenging, because I am half asleep and it is harder to get them situated and since they move so easily they don’t stay in place from when I took them off in my sleep after originally falling asleep.

    The only other observation is that the headphone pieces are not as flat as the other brand I had, which makes it potentially not as comfortable if you are lying on your side. However, for me I like to listen on my back, so the ZenBand works well for me.

    If you are using a hypnosis for childbirth program, sleep headphone bands like this are a great tool.

  17. Rated 5 out of 5


    Hi my name is Karina Nogisto-Hirvoja and I am a yoga teacher & studio owner of Karina Yoga in Estonia. I absolutely love my Zen band. Currently I am 9 months pregnant and zen band has helped me to get better sleep and it is the best thing to use while preparing for Hypnobirthing. Airphones tend to hurt my ears, specially when I use them in bed while trying to sleep, but zen band is soft and air plugs inside of the band are round and soft and you can move them around for best position. I also plan to use my zen band while giving birth, so I can meditate and stay in my zen zone instead of hospital zone 🙂 I also love the fact that you can pull the zen band down and use it as an eye mask . Perfect for natural birth.
    Also it works well in the bedroom because my husband can only fall asleep when the room is silent, but I on the other hand need music and meditations, I love love love the zen band. Plus I look good wearing my zen band 🙂

  18. Rated 5 out of 5

    bumps ‘n’ babies – Midwives of Bristol, UK

    As midwives teaching hypnobirthing antenatal classes we think these headphone/headbands are a fantastic idea. They are super comfy and allow you to listen to your hypnobirthing hypnosis tracks or relaxation music without the discomfort sometimes felt with earphones. They even double up as an eye mask so you can totally block out any audio or visual distractions as you listen to your tracks which is particularly useful in labour. We’ll definitely be recommending them to our clients!

  19. Rated 5 out of 5

    Anthea Thomas Faculty Member HypnoBirthing Institute

    Our HypnoBirthing Mothers are loving the Zen Bands! Thanks Erin for your support! The Zen Bands are perfect for our birthing mothers to help them really relax and let go. Such a genius invention, no more sore ears from hours of having ear phones in their ears. Plus now they can hide away with the band as an eye mask! So clever!

  20. Rated 5 out of 5

    Jane Wirshirer

    I LOVE the new speakers!!
    Bought the Stained Glass and Camo ZENBands for my daughters who just got into yoga and meditation. They LOVE it. They also spray the band with essential oils and say it really enhances their experience. The new speakers are delightful– highly recommend. Jane.

  21. Rated 5 out of 5

    Gary Waters

    The ONLY thing I wear while flying! I LOVE this for airports and planes. Genius and so comfortable. I have bad flight anxiety and this is perfect.

  22. Rated 5 out of 5

    Eliza Hofstra

    Amazing! Completely brought my meditation practice to the next level and NO Bluetooth EMFs. My cousin died of a. Rain tumor and her neurologist swore it was from Bluetooth as she always had it on her head. Thank you for creating a safe and simple product that is so comfty and works!

  23. Rated 5 out of 5

    Rebecca Goldberg

    I wore my ZENBand while giving birth! I used it for hypnobirthing and I absolutely LOVED it. I’m so happy you have a wired version, too– as I don’ t trust the health effects of wireless, especially while pregnant. My little one is 5 months now. I still use my ZENBand while breastfeeding! I also sell essential oils and often spray different scents on the band– when I need to sleep, energy, etc… Lord knows I need those now more than ever. lol

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